Sunday, 21 June 2015

Training: Water! Need water!

It appears that I have various tics. One of which is an over-developed fear of "running" (must resolve this soon). Another of which appears to be a fear of running out of bottled water.

Now, water is very important when training. Before, during, after - dehydration is not your friend. Even so, I'm not sure that anyone actually needs to have 13 bottles of water in their fridge (and that doesn't include the 2 water bottles for cycling).

Admittedly, they're all different shapes and sizes (well, most of them are). But they're also now mostly filled with tap water, having been collected at the end of various events and brought home with me. And this appears to be my compulsion: at Race for Life they give you pink bottles of water, which I very much disapprove of, and yet there are 2 such bottles now in my fridge. Worse than that, I don't even like water that much - I only use it when training, and then I really only use one of the bottles (always the same one).

And so the bottles of water in my fridge appear to be some sort of safety blanket for a training event where I'll have to supply all my own water over several days of training... Hard to imagine that ever happening, really... Perhaps I should let some of the bottles go to the great recycling station in the sky?

Or, perhaps, 13 is not enough, and the 2 bottles that I picked up at today's 20km walk will be the bottles that take me up to an elegant sufficiency...?

:o)

Stats, Wednesday
Cross-trainer time/distance: 30 mins, 3.8 miles [Level 5]

Sunday, 14 June 2015

10K: You had one job...

The Proclaimers Challenge is quite simple. Do all qualifying miles in official events so that the distances are accurate and so forth.

Today's Race for Life 10K went by in a flash. No traitor toes, jogging pretty much confined to downhill sections (but there were thankfully a fair few of them)... And I finish a whole 10 minutes faster than the last 2 10Ks! With no intervening (running) training. Result!

Except... Garmin says that wasn't 10K. Garmin says today's 10K jowalk was in fact more like 9.2km. Uh-huh. *head-desk* Really?! All that way and you end up 0.8km short??!! Referee!!

I'm taking it nonetheless - not least as I walked 1.6 miles to and from the event and so I did at least 10K. Just not, you know, when I expected to....

*sigh*

It's apparently not just he Council that hates me...

Oh, and I really do need to get over my jogging phobia and start doing more training between events. Half-marathons don't run themselves...

Onward!

:o)

Stats, Today
Running time/distance: 1 hr 11 mins, ~10k (Garmin might not agree, but the signs said 10K. Done!)

Sunday, 7 June 2015

Challenge 6: The cynicism, it burns...

OK, so regular readers of this blog (are there any still? God bless you!) will have quite understandably suspected that the echoing silence since March (March!) means that as usual I have fallen off the "running" wagon...

But no!

Runs there have been! Well, jogs. Well, jowalks, with much emphasis on the "walks" element... Still, not nothing!

In fact, there's even bling:



And there should be more to come... Assuming that I actually attend the events I've signed up for (been a bit of a problem of late...).

The most interesting thing about these 2 runs is that they were a month apart. The first one I finished in 1 hour 20 mins. The second - after a month of training and general fitness improvement - in 1 hour 21 mins.

So there you go - the vagaries of running remain beyond me in that being fitter does not make you faster (the reverse in fact)...

Oh, and I still hate running. With a deep, deep passion. *sigh*

:o)

Stats, 24th May
Running time/distance: 1 hr 21 mins, 10k (Slower and slower, round and round we go...)

Stats, 14th April
Running time/distance: 42 mins, 3.24 miles (Jog, walk, jog, walk, walk, jog...)

Stats, 11th April
Running time/distance: 1 hr 20 mins, 10k (Skipping the light fantastic...)

Stats, 6th April
Running time/distance: 55 mins, 3.6 miles (Tum-te-tum-te-tum...)

Stats, 4th April
Running time/distance: 1 hr 29 mins, 6.09 miles (Gah...)

Stats, 3rd April
Running time/distance: 1 hr 8 mins, 4.45 miles (Oof...)